Saumon Teriyaki Recipe

Looking for an easy Saumon teriyaki recipe? Learn how to make Saumon teriyaki using healthy ingredients.


Submitted by marie_rasata

Makes 4 servings



du livre de Richard Béliveau page 184

Recipe Ingredients for Saumon teriyaki

616 grams salmon
1/2 cup mirin
1/2 cup soya sauce

Recipe Directions for Saumon teriyaki

  1. Faire mariner le poisson 3 h

  2. Faire cuire au four ou au bbq

Categories

First Course

Nutrition Facts
Serving Size 219.9g
Amount Per Serving
Calories
384
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
2151mg
90%
Potassium
660mg
19%
Total Carbohydrates
16.4g
5%
Dietary Fiber
0.3g
1%
Sugars
8.5g
Protein
36.0g
Vitamin A 2% Vitamin C 10%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • Very high in sodium
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