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Sauerkraut Oven Dish Recipe

Looking for an easy Sauerkraut oven dish recipe? Learn how to make Sauerkraut oven dish using healthy ingredients.


Submitted by jeredcroese

Makes 1 serving



Cook potatoes and make mashed potatoes fry the ground chicken and the mushrooms cut the pineapple put a layer of mashed potato into an oven dish, than sauerkraut. Next chicken and mushrooms. Pineapple on top and then again sauerkraut. Top it of with a little bit of mashed potatoes. 30 min in oven at 180 degrees

Recipe Ingredients for Sauerkraut oven dish

1/2 potato
1/2 cup pineapple
1/2 cup sauerkraut
1/2 cup ground chicken
1/4 cup mushrooms

Recipe Directions for Sauerkraut oven dish

  1. Cook potatoes and make mashed potatoes

  2. fry the ground chicken and the mushrooms

  3. cut the pineapple

  4. put a layer of mashed potato into an oven dish, than sauerkraut. Next chicken and mushrooms. Pineapple on top and then again sauerkraut. Top it of with a little bit of mashed potatoes. 30 min in oven at 180 degrees

Categories

Main Dish

Nutrition Facts
Serving Size 321.0g
Amount Per Serving
Calories
255
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
536mg
22%
Potassium
789mg
23%
Total Carbohydrates
28.6g
10%
Dietary Fiber
5.2g
21%
Sugars
9.8g
Protein
23.6g
Vitamin A 2% Vitamin C 108%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
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