Sauce For Pasta Bake Recipe 2 Recipe

Looking for an easy Sauce For Pasta Bake Recipe 2 recipe? Learn how to make Sauce For Pasta Bake Recipe 2 using healthy ingredients.


Submitted by rlsolberg

Makes 8 servings



Along with Quinoa pasta spirals- not included in recipe

Recipe Ingredients for Sauce For Pasta Bake Recipe 2

1 1/2 cups tomato sauce
2/3 cup onions
3/4 cup red bell pepper
1 1/4 oz part skim mozzarella cheese
3/4 cup 2% cottage cheese
1/4 cup black olives

Recipe Directions for Sauce For Pasta Bake Recipe 2

  1. Put pasta in baking dish

  2. Layer mushrooms on top of pasta

  3. Drizzle 1/2 of tomato sauce over mushrooms

  4. Layer shallots, tomatoes and peppers

  5. Spoon remaining tomato sauce on top

  6. Pour boiling water over mixture (to top of pasta)

  7. Bake at 450 for 30 minutes. Add parmesan cheese and bake an additional 5-10 minutes

  8. Read more: http://caloriecount.about.com/sauce-pasta-bake-recipe-r307731#ixzz0dmBLuRL9

Categories

Main Dish

Nutrition Facts
Serving Size 94.0g
Amount Per Serving
Calories
53
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
391mg
16%
Potassium
209mg
6%
Total Carbohydrates
5.0g
2%
Dietary Fiber
1.2g
5%
Sugars
2.8g
Protein
4.8g
Vitamin A 10% Vitamin C 25%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement