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Sauce For Anything Recipe

Looking for an easy sauce for anything recipe? Learn how to make sauce for anything using healthy ingredients.


Submitted by courtney8388

Makes 8 servings



I used this for spaghetti sauce and stuffed peppers. Kind of has spicy favor, add Cumin and it turns in to mexian flavor good for stuffing peppers

Recipe Ingredients for sauce for anything

2 medium tomato
1 small Onions
1 avocado, NS as to Florida or California Avocados
1/2 oz Pepper, Red Or Cayenne
1 pepper Peppers, Jalapeno
1 teaspoon Juice
1 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
2 cloves garlic

Recipe Directions for sauce for anything

  1. blend all ingrediants in blender or food processor.

  2. heat on stove until sauce has thickened.

Categories

Vegetables

Nutrition Facts
Serving Size 80.2g
Amount Per Serving
Calories
77
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
13mg
1%
Potassium
299mg
9%
Total Carbohydrates
5.5g
2%
Dietary Fiber
2.8g
11%
Sugars
1.6g
Protein
4.3g
Vitamin A 21% Vitamin C 16%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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