Satay Tofu & Veg Recipe

Looking for an easy Satay Tofu & Veg recipe? Learn how to make Satay Tofu & Veg using healthy ingredients.


Submitted by chowders

Makes 2 servings



Stir fry veg, tofu and satay sauce

Recipe Ingredients for Satay Tofu & Veg

50 grams Blue Dragon Creamed Coconut Block
1 Teaspoon Chilli Powder
50 grams Suma Crunchy Peanut Butter
2 serving mixed vegetable and beansprout stir fry
280 grams Clearspot Organic Tofu

Recipe Directions for Satay Tofu & Veg

Stir fry veg, tofu and satay sauce
Categories

Main Dish

Nutrition Facts
Serving Size 382.0g
Amount Per Serving
Calories
536
Calories from Fat
329
% Daily Value*
Total Fat
36.6g
56%
Saturated Fat
13.6g
68%
Trans Fat
0.0g
Sodium
20mg
1%
Total Carbohydrates
17.7g
6%
Dietary Fiber
5.7g
23%
Protein
30.9g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
Not available
   
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