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Sasha Chicken Recipe

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Looking for an easy Sasha Chicken recipe? Learn how to make Sasha Chicken using healthy ingredients.


Submitted by rjs13

Makes 1 serving



Makes a very tender chicken dish. Great with pasta or just over spinach (the sauce you cook the chicken in doubles as salad dressing).

Recipe Ingredients for Sasha Chicken

1 boneless, skinless chicken breast
1 1/2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1 teaspoon soy sauce
1 clove garlic
1 tablespoon Italian salad dressing

Recipe Directions for Sasha Chicken

Mince the garlic and saute with 1 tablespoon of the olive oil. Cut the chicken up into bite-sized pieces. Brown the pieces in the olive oil and garlic mix. Once the pieces are mostly cooked, turn down the heat and add the rest of the ingredients. Cook until chicken is cooked through.
Categories

Main Dish

Nutrition Facts
Serving Size 230.2g
Amount Per Serving
Calories
516
Calories from Fat
275
% Daily Value*
Total Fat
30.5g
47%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
156mg
52%
Sodium
432mg
18%
Potassium
482mg
14%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.1g
0%
Sugars
1.4g
Protein
53.9g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
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