Sardine Sandwich Filler Recipe

Looking for an easy Sardine Sandwich Filler recipe? Learn how to make Sardine Sandwich Filler using healthy ingredients.


Submitted by sparklem

Makes 4 servings



Serve with bread to make a sandwich

Recipe Ingredients for Sardine Sandwich Filler

2 can drained BUMBLE BEE Sardines in Oil
1 medium Tomatoes
3 tbsp chopped Onions

Recipe Directions for Sardine Sandwich Filler

  1. Drain Sardines and place in bowl

  2. Add diced tomato

  3. Add diced onion

  4. Mix all ingredients together

  5. Serve cold

Categories

Fish, Breakfast, Caribbean, No Cook

Nutrition Facts
Serving Size 66.3g
Amount Per Serving
Calories
72
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
170mg
7%
Potassium
11mg
0%
Total Carbohydrates
1.3g
0%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
6.6g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in sugar
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