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Sara's Smoothie Recipe

Looking for an easy Sara's Smoothie recipe? Learn how to make Sara's Smoothie using healthy ingredients.


Submitted by slawman

Makes 1 serving



Fresh smoothie to get the day started.

Recipe Ingredients for Sara's Smoothie

1 cup of orange juice
5 strawberries
1/4 peach

Recipe Directions for Sara's Smoothie

Combine all ingredients into a blender and pulse until smooth.
Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 332.5g
Amount Per Serving
Calories
140
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
634mg
18%
Total Carbohydrates
32.7g
11%
Dietary Fiber
2.1g
8%
Sugars
25.8g
Protein
2.4g
Vitamin A 12% Vitamin C 268%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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