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Sarah's Low'Er' Calorie Nachos Recipe

Looking for an easy Sarah's Low'er' calorie nachos recipe? Learn how to make Sarah's Low'er' calorie nachos using healthy ingredients.


Submitted by smoofinator

Makes 2 servings



Delicious nachos with a few low-cal substitutions

Recipe Ingredients for Sarah's Low'er' calorie nachos

2 oz. Tortilla chips
4 oz. Ground Turkey (w/mexican seasoning)
4 oz Fat-Free Shredded Cheddar
4 tbsp. Fat-Free Sour Cream
1/4 cup Chopped Scallions
1/2 cup Chopped Tomatoes

Recipe Directions for Sarah's Low'er' calorie nachos

  1. Brown 1 lb. ground turkey and simmer with taco seasoning for 5 mintues with 1/4 cup water (add after draining the meat)

  2. Arrange tortilla chips on a microwave safe plate

  3. Top with 1/4 of the ground turkey (save the other 3/4 for future nachos or add the seasoned turkey to other dishes for a delicious mexican addition)

  4. Sprikle fat-free shredded cheddar over the top of the meat and put in the microwave for 1-3 minutes until cheese is melted

  5. Top with sour cream, scallions and tomatoes and ENJOY!

Categories

Appetizers, Main Dish, Side Dish, Snacks, Mexican, Microwave

Nutrition Facts
Serving Size 223.5g
Amount Per Serving
Calories
400
Calories from Fat
166
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
1.5g
7%
Trans Fat
0.1g
Cholesterol
48mg
16%
Sodium
823mg
34%
Potassium
233mg
7%
Total Carbohydrates
25.3g
8%
Dietary Fiber
2.1g
8%
Sugars
3.9g
Protein
31.7g
Vitamin A 30% Vitamin C 12%
Calcium 60% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • High in calcium
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