Sarah's Granola Bars (Improved) Recipe

Looking for an easy Sarah's granola bars (improved) recipe? Learn how to make Sarah's granola bars (improved) using healthy ingredients.


Submitted by kpoliquin

Makes 24 servings



The quest for delicious and healthy granola bars continues...

Recipe Ingredients for Sarah's granola bars (improved)

2 cups rolled oats
1/4 cup maple syrup
1/4 cup honey
1/2 cup wheat germ
1 medium banana
1/4 teaspoon salt
3/4 teaspoon cinnamon
3 tablespoon pumpkin seeds
3 tablespoon sunflower seeds
1 large egg
1/4 cup chopped dates
1 teaspoon vanilla

Recipe Directions for Sarah's granola bars (improved)

Mix and bake for approx. 37 mins at 375*
Categories

Snacks

Nutrition Facts
Serving Size 26.6g
Amount Per Serving
Calories
75
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
27mg
1%
Potassium
100mg
3%
Total Carbohydrates
13.8g
5%
Dietary Fiber
1.4g
6%
Sugars
6.9g
Protein
2.3g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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