Sarah's Fruit Salad Recipe

Looking for an easy Sarah's Fruit Salad recipe? Learn how to make Sarah's Fruit Salad using healthy ingredients.


Submitted by sherryp7456

Makes 8 servings



We added tropical fruit (canned and drained) to this, but it was not recognized by the nutrition counter. See "canned fruit" on the tagged items for calorie count of this item.

Recipe Ingredients for Sarah's Fruit Salad

1/2 cup low-fat cottage cheese
24 grapes
1/2 ounce raisins
1 ounce walnuts
1 large banana
2 small apples

Recipe Directions for Sarah's Fruit Salad

Mix all together (adding tropical fruit). Enjoy.
Categories

Dessert

Nutrition Facts
Serving Size 70.1g
Amount Per Serving
Calories
74
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
58mg
2%
Potassium
148mg
4%
Total Carbohydrates
11.0g
4%
Dietary Fiber
1.4g
6%
Sugars
7.1g
Protein
3.1g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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