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Sarah's Chili Recipe

Looking for an easy Sarah's Chili recipe? Learn how to make Sarah's Chili using healthy ingredients.


Submitted by jma228708706

Makes 24 servings



Hearty high fiber chili. Awesome taste

Recipe Ingredients for Sarah's Chili

14 oz Light Red Kidney Beans
14 oz Great Northern Beans
16 oz Ground Turkey, 93% Lean
1 large Onions
1 cup, strips Peppers, Sweet, Red
2 cup slices Carrots
32 oz Crushed Tomatoes
32 oz Tomato Puree
15 oz Tomato Paste
13 oz Mild Diced Tomatoes and Green Chilies
15 oz Crushed Pineapple

Recipe Directions for Sarah's Chili

Brown onion and ground turkey breast. choped vegies and add all ingredients. SImmer over low heat or in crock pot. Freezes well in single servings.
Categories

Main Dish

Nutrition Facts
Serving Size 199.5g
Amount Per Serving
Calories
117
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
284mg
12%
Potassium
44mg
1%
Total Carbohydrates
19.0g
6%
Dietary Fiber
4.7g
19%
Sugars
9.3g
Protein
7.1g
Vitamin A 62% Vitamin C 30%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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