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Santiago's Carrot Juice Recipe

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Looking for an easy Santiago's carrot juice recipe? Learn how to make Santiago's carrot juice using healthy ingredients.


Submitted by giorleny

Makes 1 serving



Carrot blend with cucumber 1 serving (8oz)

Recipe Ingredients for Santiago's carrot juice

1 cup diced carrots
1/2 cup diced cucumber
4 oz water

Recipe Directions for Santiago's carrot juice

put all ingredients in blender, serve.
Categories

Vegetables, Snacks, Central/South American

Nutrition Facts
Serving Size 275.4g
Amount Per Serving
Calories
53
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
430mg
12%
Total Carbohydrates
12.4g
4%
Dietary Fiber
3.3g
13%
Sugars
6.1g
Protein
1.4g
Vitamin A 369% Vitamin C 13%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in niacin
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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