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Sante Fe Chicken Salad Recipe

Looking for an easy sante fe chicken salad recipe? Learn how to make sante fe chicken salad using healthy ingredients.


Submitted by jweston9816

Makes 1 serving



Southwestern grilled chicken served over crisp salad greens topped with Monterey Jack and cheddar cheeses, black olives, and chopped tomatoes in a crisp tortilla bowl with sour cream, salsa

Recipe Ingredients for sante fe chicken salad

4 oz chicken breast
2 cups romaine lettuce
1/8 cup shredded Monterey Jack cheese
1/8 cup shredded cheddar cheese
2 tbsp black olives
2 tbsp chopped tomatoes
2 tbsp sour cream
2 tbsp salsa

Recipe Directions for sante fe chicken salad

  1. Cook chicken, throw it in a bowl, add oil & vinegar dressing.

  2. If you add taco salad shell add an additional 350 calories

Categories

Main Dish

Nutrition Facts
Serving Size 343.1g
Amount Per Serving
Calories
395
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
10.2g
51%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
611mg
25%
Potassium
646mg
18%
Total Carbohydrates
8.4g
3%
Dietary Fiber
2.6g
10%
Sugars
3.8g
Protein
44.7g
Vitamin A 26% Vitamin C 11%
Calcium 30% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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