Santa Fe Soup Recipe

Looking for an easy santa fe soup recipe? Learn how to make santa fe soup using healthy ingredients.


Submitted by murielbrook

Makes 21 servings



delicious, healthy, quick and easy to make soup

Recipe Ingredients for santa fe soup

3 3/5 g ranch seasoning
12 grams taco seasoning
516 grams black beans
1 can kidney beans
2 cups pinto beans
2 cup tomatoes with green chilies
484 grams diced tomatoes
1000 grams white corn
2 cups water

Recipe Directions for santa fe soup

  1. Add 1 dry Ranch seasoning packet

  2. Add 1 taco seasoning packet

  3. Add 1 can black beans, 1 can kidney beans, 1 can pinot beans, 1 can tomatoes with green chilies, 1 can diced tomatoes, 2 cans white corn, and up to 2 cups water

  4. DO NOT DRAIN CANS

  5. May garnish with cheese, green onions, and sour cream

Categories

Soup

Nutrition Facts
Serving Size 172.9g
Amount Per Serving
Calories
94
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
411mg
17%
Potassium
80mg
2%
Total Carbohydrates
17.6g
6%
Dietary Fiber
3.6g
14%
Sugars
4.0g
Protein
4.0g
Vitamin A 5% Vitamin C 6%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sodium
  • High in sugar
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