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Santa Fe Soup Recipe

Looking for an easy Santa Fe Soup recipe? Learn how to make Santa Fe Soup using healthy ingredients.


Submitted by ljgillette

Makes 10 servings



A spicy taco soup loaded with beans

Recipe Ingredients for Santa Fe Soup

1 lb ground turkey
30 oz diced tomatoes
15 oz beans, pinto
15 1/2 oz beans, kidney
15 oz beans, black
30 oz corn
1 1/4 oz taco seasoning mix

Recipe Directions for Santa Fe Soup

  1. Brown the ground turkey, drain

  2. Mix all ingredients and simmer for 2 hours

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 348.0g
Amount Per Serving
Calories
244
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
404mg
17%
Potassium
823mg
24%
Total Carbohydrates
31.0g
10%
Dietary Fiber
7.7g
31%
Sugars
6.7g
Protein
18.2g
Vitamin A 36% Vitamin C 63%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
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