Santa Fe Pork Supper Recipe

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Looking for an easy Santa Fe Pork Supper recipe? Learn how to make Santa Fe Pork Supper using healthy ingredients.


Submitted by oodalali

Makes 4 servings



Each serving is 2 pork pieces and 1/2 cup of bean mixture.

Recipe Ingredients for Santa Fe Pork Supper

1 lb center cut pork tenderloin, trimmed
1 oz (2 T) 30%-less-salt taco seasoning, divided
1 cooking spray
1 1/2 cup frozen corn
1 cup black beans (1 15 oz can rinsed and drained)
1/2 cup salsa
1/2 cup water

Recipe Directions for Santa Fe Pork Supper

  1. Cut pork crosswise into 8 pieces. Place between 2 sheets of heavy-duty plastic wrap, and flatten each piece to 1/2-inch thickness using heel of hand, a meat mallet, or a small heavy skillet. Sprinkle with 4 tsp. of taco seasoning; set aside.

  2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork and cook 2 minutes on each side or until browned. Remove from pan; keep warm.

  3. Add corn, beans, salsa, water, and remaining 2 tsp. of taco seasoning to pan. Cook 3 min. or until thoroughly heated, stirring occasionally. Combine pork and vegetable mixture, and cook 1 min. Top with green onions if desired.

Categories

Pork, Main Dish, Quick

Nutrition Facts
Serving Size 305.5g
Amount Per Serving
Calories
301
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
586mg
24%
Potassium
365mg
10%
Total Carbohydrates
26.7g
9%
Dietary Fiber
6.2g
25%
Sugars
4.3g
Protein
28.6g
Vitamin A 9% Vitamin C 16%
Calcium 9% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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