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Santa Fe Chicken Ii Recipe

Looking for an easy Santa fe Chicken II recipe? Learn how to make Santa fe Chicken II using healthy ingredients.


Submitted by mom2klegirl

Makes 4 servings



a better version of santa fe chicken

Recipe Ingredients for Santa fe Chicken II

1 lb chicken breast
1 egg, beaten
1/2 cup wheat flour
1 tbsp butter
1 cup salsa
1 cup shredded cheddar cheese

Recipe Directions for Santa fe Chicken II

  1. HEAT oven to 425 deg F.

  2. DIP chicken in egg then in cracker crumbs, turning to evenly coat both sides of each piece.

  3. PLACE in 139-inch baking dish sprayed with cooking spray; drizzle with butter.

  4. BAKE 20 min. or until chicken is done (165F). Top with salsa and cheese; bake 5 min. or until cheese is melted.

Categories

Chicken, Main Dish, Bake

Nutrition Facts
Serving Size 236.8g
Amount Per Serving
Calories
417
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
9.3g
46%
Trans Fat
0.0g
Cholesterol
180mg
60%
Sodium
686mg
29%
Potassium
543mg
16%
Total Carbohydrates
16.4g
5%
Dietary Fiber
1.5g
6%
Sugars
2.3g
Protein
46.2g
Vitamin A 13% Vitamin C 2%
Calcium 25% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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