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Sandy's Teriyaki Marinade For Chicken Recipe

Looking for an easy Sandy's Teriyaki Marinade for Chicken recipe? Learn how to make Sandy's Teriyaki Marinade for Chicken using healthy ingredients.


Submitted by williamroy

Makes 1 serving



A marinade for grilling or baking chicken or beef.

Recipe Ingredients for Sandy's Teriyaki Marinade for Chicken

1 cup sugar
3/4 cup low sodium soy sauce
1/4 cup rice vinegar
1 teaspoon ground ginger
3 cloves garlic

Recipe Directions for Sandy's Teriyaki Marinade for Chicken

Add all ingredients in a sauce pan and heat over medium heat until sugar is dissolved. Let cool and pour over meat in a dish big enough to adequately cover meat (1.5 lbs of beef or 6 chicken breasts or equal) with marinade. Let meat marinade for 3 to 4 hours in a refrigerator, stirring once or more to get marinade over all pieces evenly. Bake in oven at 350 degrees for 40 min for chicken or over a grill until done. You may baste meat as required with left over marinade during cooking. If cooking meat on skewers, cooking time will be shortened.
Categories

Beef, Grill

Nutrition Facts
Serving Size 458.1g
Amount Per Serving
Calories
935
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6376mg
266%
Potassium
409mg
12%
Total Carbohydrates
220.5g
74%
Dietary Fiber
2.0g
8%
Sugars
203.2g
Protein
10.6g
Vitamin A 0% Vitamin C 5%
Calcium 5% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • Very low in saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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