Sandwich Thins Recipe

Looking for an easy Sandwich Thins recipe? Learn how to make Sandwich Thins using healthy ingredients.


Submitted by diamande

Makes 12 servings



Multi-Grain Honey Whole Wheat Sandwich Thins Makes 12-13 sandwich thins From the Kitchen of Joe Valencic

Recipe Ingredients for Sandwich Thins

140 grams Whole Wheat Flour
280 grams Wheat Flour, White, All-purpose, Enriched, Bleached
8 grams Salt, Table
4 grams Yeast
30 grams The Original Seed Mix
20 grams Butter
30 grams Honey, Strained Or Extracted
50 grams Milk, Lowfat, Fluid, 1% Milkfat
200 grams Water

Recipe Directions for Sandwich Thins

  1. 1. Combine milk, 6.3 oz. of water, honey and butter in small saucepan. Heat over low heat and stir until butter melts and honey dissolves. Cool to lukewarm (less than 110 F).

  2. 2. In a small bowl combine cereal and 1 oz. of hot water. Mix and set aside to cool, then combine with liquid from step one.

  3. 3. In a separate bowl, combine all dry ingredients and thoroughly blend together.

  4. 4. Add lukewarm milk mixture and water to flour. Attach bowl and dough hook. Turn to speed 2 and mix 6 minutes.

  5. 5. Remove from bowl and knead to shape into a ball, then place dough in a greased bowl, turning to grease top. Cover and let rise in warm place, free from draft, until doubled in bulk, about an hour.

  6. 6. Divide dough into 2 oz. portions, shape into balls and let rest covered for 5 minutes. With a rolling pin, roll out each ball into a 5? disk, taking care to keep even thickness. Let disk rest on surface for 2-3 minutes to retain its shape (they want to shrink), then place on cookie sheets lined with parchment paper and dusted with cornmeal. Dock each disk with a docker or with a fork, then cover for 20-30 minutes to rise.

  7. 7. Brush top of disks with warm milk and sprinkle with oatmeal flakes (optional). Bake at 400F degrees for 13 minutes until they just start to get golden brown. Remove from pans immediately and cool on wire racks.

  8. 8. When disks have cooled completely, slice in half horizontally with a sharp bread knife, place in a bread bag or freezer bag, and put in the freezer to maintain freshness. Thaw for 15 seconds in the microwave.

Categories

Breads

Nutrition Facts
Serving Size 63.5g
Amount Per Serving
Calories
163
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
270mg
11%
Potassium
77mg
2%
Total Carbohydrates
28.9g
10%
Dietary Fiber
2.4g
10%
Sugars
2.4g
Protein
5.1g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in cholesterol
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