Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sandwich Spread Recipe

Looking for an easy Sandwich spread recipe? Learn how to make Sandwich spread using healthy ingredients.


Submitted by redheadcsm

Makes 8 servings



lo-cal sandwich spread that doesn't taste like it!

Recipe Ingredients for Sandwich spread

1 tbsp mayonnaise, reduced fat
1 tbsp sour cream, reduced fat
1 tsp Dijon mustard

Recipe Directions for Sandwich spread

Combine all ingredients and use on sandwiches and wraps.
Categories

Breads

Nutrition Facts
Serving Size 4.0g
Amount Per Serving
Calories
11
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
21mg
1%
Potassium
3mg
0%
Total Carbohydrates
0.5g
0%
Sugars
0.1g
Protein
0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
   
Join Calorie Count - It's Easy and Free!
CREATE FREE ACCOUNT
Advertisement