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Sandwich Recipe

Looking for an easy Sandwich recipe? Learn how to make Sandwich using healthy ingredients.


Submitted by cardenas3

Makes 1 serving



toast bread melt cheese tost peperoni and lunchmeat

Recipe Ingredients for Sandwich

2 slice Bread, Reduced-calorie, Wheat
1 slice (1 oz) Cheddar Cheese
4 slices Oven Roasted Turkey Breast
1 serving Peperoni slices

Recipe Directions for Sandwich

toast bread melt cheese tost peperoni and lunchmeat
Categories

Brunch

Nutrition Facts
Serving Size 154.0g
Amount Per Serving
Calories
304
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
8.3g
41%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
996mg
42%
Potassium
84mg
2%
Total Carbohydrates
22.4g
7%
Dietary Fiber
5.5g
22%
Sugars
2.6g
Protein
21.6g
Vitamin A 6% Vitamin C 0%
Calcium 24% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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