Sandwich At Rags Recipe

Looking for an easy Sandwich at Rags recipe? Learn how to make Sandwich at Rags using healthy ingredients.


Submitted by clay010

Makes 1 serving



The sandwich i usually ordr at ragsdale

Recipe Ingredients for Sandwich at Rags

2 slices whole wheat bread
2 slices turkey breast
1 grapefruit
3 slices tomato
1 slice onion
1 large grapefruit

Recipe Directions for Sandwich at Rags

Put the sandwich together and enjoy it!
Categories

Brunch

Nutrition Facts
Serving Size 612.0g
Amount Per Serving
Calories
341
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.4g
Cholesterol
18mg
6%
Sodium
693mg
29%
Potassium
1025mg
29%
Total Carbohydrates
64.6g
22%
Dietary Fiber
9.7g
39%
Sugars
38.2g
Protein
17.8g
Vitamin A 93% Vitamin C 278%
Calcium 13% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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