Sandwich Fat Free Roast Beef Cheese Lettuce Recipe

Looking for an easy Sandwich Fat Free Roast Beef Cheese Lettuce recipe? Learn how to make Sandwich Fat Free Roast Beef Cheese Lettuce using healthy ingredients.


Submitted by nessa79

Makes 1 serving



Fat Free Sandwich with fat free roast beef, fat free sharp singles and low fat whole wheat with honey.

Recipe Ingredients for Sandwich Fat Free Roast Beef Cheese Lettuce

72 g
3 slices
1 leaf lettuce
1/4 tsp black pepper
49 g

Recipe Directions for Sandwich Fat Free Roast Beef Cheese Lettuce

  1. 2.5 slices sara lee Whole Wheat With Honey

  2. 3 slices Fat Free Sharp Singles

  3. 1 lead lettuce

  4. 1/4 tsp black pepper

  5. 3 slices Sara Lee Roast Beef

  6. ---

  7. 72 g [94474]

  8. 3 slices [101850]

  9. 1 leaf lettuce

  10. 1/4 tsp black pepper

  11. 49 g [89406]

Categories

Beef, Cheese, Breads, Central/South American

Nutrition Facts
Serving Size 189.5g
Amount Per Serving
Calories
265
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
1559mg
65%
Potassium
14mg
0%
Total Carbohydrates
33.9g
11%
Dietary Fiber
10.4g
42%
Sugars
6.5g
Protein
34.1g
Vitamin A 13% Vitamin C 0%
Calcium 97% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very high in calcium
  • High in dietary fiber
  • High in iron
  •   Bad points
  • Very high in sodium
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