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Sandwich, Chicken with Swiss Recipe

Looking for an easy Sandwich, chicken w/swiss recipe? Learn how to make Sandwich, chicken w/swiss using healthy ingredients.


Submitted by drac2you

Makes 1 serving



chicken breast w/swiss on an italian roll

Recipe Ingredients for Sandwich, chicken w/swiss

1 tsp mayo
1 slice cheese, swiss
1/2 chicken breast, roasted, lemon pepper
1 roll, italian

Recipe Directions for Sandwich, chicken w/swiss

  1. slice roll

  2. put on mayo

  3. insert meat & cheese

  4. put top on

  5. wrap

Categories

Main Dish

Nutrition Facts
Serving Size 161.9g
Amount Per Serving
Calories
394
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
104mg
35%
Sodium
478mg
20%
Potassium
288mg
8%
Total Carbohydrates
22.7g
8%
Dietary Fiber
0.9g
4%
Sugars
3.1g
Protein
37.7g
Vitamin A 6% Vitamin C 0%
Calcium 27% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
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