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Sandwich, Brie and Smoked Tofu with Basil Recipe

Looking for an easy Sandwich, brie and smoked tofu with basil recipe? Learn how to make Sandwich, brie and smoked tofu with basil using healthy ingredients.


Submitted by laurel_g

Makes 1 serving



Sandwich, brie and smoked tofu with basil

Recipe Ingredients for Sandwich, brie and smoked tofu with basil

2 slices Bread, Silver Hills Kamut
50 g basil
2 tbsp miracle whip
30 g dijon mustard
45 g brie cheese
45 g tofu, smoked

Recipe Directions for Sandwich, brie and smoked tofu with basil

Sandwich, brie and smoked tofu with basil
Categories

Snacks, No Cook

Nutrition Facts
Serving Size 259.4g
Amount Per Serving
Calories
488
Calories from Fat
248
% Daily Value*
Total Fat
27.6g
42%
Saturated Fat
10.2g
51%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
1249mg
52%
Potassium
387mg
11%
Total Carbohydrates
41.3g
14%
Dietary Fiber
3.6g
14%
Sugars
5.3g
Protein
20.8g
Vitamin A 60% Vitamin C 16%
Calcium 37% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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