Sam's Mini Chocolate Protein Muffin Recipe

Looking for an easy sam's mini chocolate protein muffin recipe? Learn how to make sam's mini chocolate protein muffin using healthy ingredients.


Submitted by samgraves

Makes 24 servings



just like the others, but in mini muffin pans.

Recipe Ingredients for sam's mini chocolate protein muffin

1 1/2 cups Egg Substitute
3/4 cups Cocoa, dry powder, unsweetened, HERSHEY'S
2 tbsp Chocolate Chips, Semi-Sweet
112 1/2 grams Muscle Milk powder (equals 3 scoops)

Recipe Directions for sam's mini chocolate protein muffin

  1. mix together cocoa and muscle milk

  2. add in egg substitute

  3. fold in chocolate chips

  4. divide into 24 microwavable muffin containers

  5. microwave on high 3 minutes per pan; don't overcook or they will be dry! Not an exact science - less is more.

Categories

Breakfast

Nutrition Facts
Serving Size 23.8g
Amount Per Serving
Calories
50
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
41mg
2%
Potassium
92mg
3%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
4.4g
Vitamin A 3% Vitamin C 2%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • High in iron
  • High in pantothenic acid
  • High in selenium
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