Sam's Meatballs Recipe

Looking for an easy Sam's Meatballs recipe? Learn how to make Sam's Meatballs using healthy ingredients.


Submitted by sbartnik

Makes 12 servings



Awesome for Sweet & Sour Meatballs

Recipe Ingredients for Sam's Meatballs

4 lbs Ground Beef
1/2 cup White Rice
1/4 cup Milk
2 tbl Onion, chopped
1 tsp Salt
1/2 tsp Worchestershire Sauce
1 egg

Recipe Directions for Sam's Meatballs

  1. Mix all ingregients

  2. Shape into 1 inch balls

  3. Cover over medium heat, turning occasionally until brown (about 20 minutes)

  4. OR Bake in ungreased pan at 400 degrees until light brown (20-25 minutes)

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 170.0g
Amount Per Serving
Calories
318
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
150mg
50%
Sodium
304mg
13%
Potassium
633mg
18%
Total Carbohydrates
6.6g
2%
Dietary Fiber
0.1g
0%
Sugars
0.4g
Protein
47.1g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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