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Sam's Healthified Box Brownies Recipe

Looking for an easy sam's healthified box brownies recipe? Learn how to make sam's healthified box brownies using healthy ingredients.


Submitted by samgraves

Makes 25 servings



from healthy girl - uses better n' pnut butter, 2 tbsp, not 1 tbsp peanut butter

Recipe Ingredients for sam's healthified box brownies

17 3/5 oz krusteaz fat free brownie mix
2 cups pumpkin, canned
1 tbsp peanut butter, creamy

Recipe Directions for sam's healthified box brownies

  1. Preheat oven to 350 degrees, spray 8 x 8 pan with nonstick spray

  2. mix box mix with pumpkin (don't add anything else), spoon into pan and smooth out.

  3. swirl peanut butter on top; bake for 35 min.

  4. will look underdone - refrigerate for an hour before cutting into 25 pieces.

Categories

Dessert

Nutrition Facts
Serving Size 40.2g
Amount Per Serving
Calories
88
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
45mg
1%
Total Carbohydrates
19.8g
7%
Dietary Fiber
1.2g
5%
Sugars
13.0g
Protein
1.0g
Vitamin A 61% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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