Sam's Greek Lemon Chicken Soup Recipe

Looking for an easy sam's greek lemon chicken soup recipe? Learn how to make sam's greek lemon chicken soup using healthy ingredients.


Submitted by samgraves

Makes 6 servings



Nice soup for a light dinner. One of my favorites!

Recipe Ingredients for sam's greek lemon chicken soup

4 cups sodium free chicken broth
1 cup lemon juice
5 oz chicken breast meat, canned
2 tbsp cornstarch
1/4 cups Egg Beaters
2 tbsp parsley
1 cup brown rice,cooked

Recipe Directions for sam's greek lemon chicken soup

  1. boil broth; remove from heat

  2. mix cornstarch with lemon juice in blender, slowly add in egg beaters and blend completely.

  3. Slowly add egg mixture to broth (slow action keeps it from curdling.)

  4. Return to heat, add chicken and rice, cook until warmed through.

  5. Serve with a nice greek salad.

Categories

Soup

Nutrition Facts
Serving Size 271.0g
Amount Per Serving
Calories
107
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
221mg
9%
Potassium
83mg
2%
Total Carbohydrates
14.2g
5%
Dietary Fiber
0.8g
3%
Sugars
1.4g
Protein
9.4g
Vitamin A 2% Vitamin C 34%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in vitamin C
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