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Sam's Beef Stew Big Batch Recipe

Looking for an easy sam's beef stew big batch recipe? Learn how to make sam's beef stew big batch using healthy ingredients.


Submitted by samgraves

Makes 15 servings



healthy, nice to make ahead for the week

Recipe Ingredients for sam's beef stew big batch

3 3/10 lb sirloin, lean only
1 onion, large raw chopped
5 cup tomatoes, diced, canned
1 tsp ground thyme, dried
1 tsp oregano, fresh
1 tsp basil, dried
3 cups beef boullion
2 tbsp garlic, minced
1 potato, large raw white diced
2 cup mushrooms, sliced
1/2 cup carrot, raw baby chopped
1/2 cup celery, raw chopped

Recipe Directions for sam's beef stew big batch

  1. saute beef cubes and garlic until brown.

  2. mix all other ingredients in crock pot. Cook on high for 3 hours to heat through and soften veggies. should make enough for 3 or 4 meals; can freeze if desired.

Categories

Main Dish

Nutrition Facts
Serving Size 234.7g
Amount Per Serving
Calories
214
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
307mg
13%
Potassium
640mg
18%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.3g
5%
Sugars
2.1g
Protein
31.6g
Vitamin A 18% Vitamin C 17%
Calcium 3% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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