Same Pumkin Bar, Less Calories! Recipe

Looking for an easy Same pumkin bar, less calories! recipe? Learn how to make Same pumkin bar, less calories! using healthy ingredients.


Submitted by skmart13

Makes 24 servings



This pumpkin bar is just like the original, but with minimal modifications like applesauce instead of oil, a little less sugar and low fat cream cheese- ITS 100 CALORIES LESS!

Recipe Ingredients for Same pumkin bar, less calories!

15 oz pumpkin
4 eggs
1 cup sugar
1/2 cup canola oil
1/2 cup applesauce
2 cups flour
2 tsp baking powder
1 tsp baking soda
1 tsp salt
1 1/2 tsp cinnamon
7 oz low fat cream cheese
1/2 cup margarine
1 cups confectioners' sugar
1 tsp vanilla extract

Recipe Directions for Same pumkin bar, less calories!

  1. Preheat the oven to 350 degrees F.

  2. Using an electric mixer at medium speed, combine the eggs, sugar, oil and pumpkin until light and fluffy.

  3. Stir together the flour, baking powder, cinnamon, salt and baking soda.

  4. Add the dry ingredients to the pumpkin mixture and mix at low speed until thoroughly combined and the batter is smooth.

  5. Spread the batter into a greased 13 by 10-inch baking pan. Bake for 30 minutes.

  6. Let cool completely before frosting. Cut into bars.

  7. To make the icing: Combine the cream cheese and butter in a medium bowl with an electric mixer until smooth. Add the sugar and mix at low speed until combined. Stir in the vanilla and mix again. Spread on cooled pumpkin bars.

Categories

Dessert

Nutrition Facts
Serving Size 72.6g
Amount Per Serving
Calories
191
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
250mg
10%
Potassium
120mg
3%
Total Carbohydrates
24.2g
8%
Dietary Fiber
0.9g
4%
Sugars
14.5g
Protein
3.4g
Vitamin A 61% Vitamin C 1%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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