Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Salsbury Steaks Recipe

Looking for an easy Salsbury Steaks recipe? Learn how to make Salsbury Steaks using healthy ingredients.


Submitted by bratwoman58

Makes 4 servings



Served with Mashed Potatoes and a Vegetable for a real Home cooked meal.

Recipe Ingredients for Salsbury Steaks

1 pound lean ground beef
1/3 cup dry bread crumbs
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg, beaten
1 large onion, sliced
1 can condensed beef broth
2 tablespoons cold water
2 teaspoons cornstarch
1 mushrooms, sliced (optional)

Recipe Directions for Salsbury Steaks

  1. Mix beef, bread crumbs, salt, pepper and egg together; shape into 4 oval patties about 3/4 inch thick.

  2. Cook patties in 10 inch/or electric skillet over med. heat, turning occasionally, until brown, about 10 minutes; drain.

  3. Add onion, broth and mushrooms if using. Heat until boiling; reduce heat and cover, simmer until beef is done about another 10 minutes.

  4. Remove patties, keep warm. Heat onion mixture to boiling.

  5. Mix water and cornstarch; stir into onion mix, boil and stir until thickened. Serve over patties.

Categories

Main Dish

Nutrition Facts
Serving Size 333.3g
Amount Per Serving
Calories
307
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
147mg
49%
Sodium
920mg
38%
Potassium
688mg
20%
Total Carbohydrates
12.0g
4%
Dietary Fiber
1.1g
4%
Sugars
2.7g
Protein
40.5g
Vitamin A 1% Vitamin C 5%
Calcium 5% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement