Salsa Verde Recipe

Looking for an easy salsa verde recipe? Learn how to make salsa verde using healthy ingredients.


Submitted by ivytominack

Makes 4 servings



low-fat salsa - great with jicama slices

Recipe Ingredients for salsa verde

1 1/2 lb tomatillos
1/2 cup cilantro
1 tbsp lime juice
1/2 cup red onion
2 jalapeno peppers
1 cloves garlic
1 salt
1 pepper

Recipe Directions for salsa verde

  1. mince garlic

  2. mince cilantro

  3. mince jalapeno pepper

  4. dice onion

  5. dice tomatillos

  6. mix together in bowl, then add lime juice, cumin, salt, and pepper

Categories

Appetizers

Nutrition Facts
Serving Size 202.2g
Amount Per Serving
Calories
66
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
226mg
9%
Potassium
516mg
15%
Total Carbohydrates
12.5g
4%
Dietary Fiber
3.9g
16%
Sugars
7.6g
Protein
2.0g
Vitamin A 10% Vitamin C 40%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • Very high in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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