Salsa Verde Recipe

Looking for an easy Salsa Verde recipe? Learn how to make Salsa Verde using healthy ingredients.


Submitted by geoff_t

Makes 12 servings



Green salsa (made with tomatillos)

Recipe Ingredients for Salsa Verde

1 1/2 lb tomatillos
1/2 cup white onion, diced
1/2 cup cilantro leaves
1 tbsp lime juice, fresh
1/4 tsp splenda
2 jalapeno peppers, stemmed, seeded and chopped
1 salt

Recipe Directions for Salsa Verde

  1. Remove papery husks from tomatillos and rinse well. Cut in half and place cut side down on a foil-lined baking sheet. Place under a broiler for about 5-7 minutes to lightly blacken the skin.

  2. Place tomatillos, lime juice, onions, cilantro, Jalapeño peppers, sugar in a food processor (or blender) and pulse until all ingredients are finely chopped and mixed. Season to taste with salt. Cool in refrigerator.

Categories

Vegetables, Snacks, Mexican, Broil, Chill, Puree, Vegetarian

Nutrition Facts
Serving Size 67.2g
Amount Per Serving
Calories
22
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
171mg
5%
Total Carbohydrates
4.1g
1%
Dietary Fiber
1.2g
5%
Sugars
2.6g
Protein
0.6g
Vitamin A 3% Vitamin C 13%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • Very high in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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