Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Salsa Verde Recipe

Looking for an easy Salsa Verde recipe? Learn how to make Salsa Verde using healthy ingredients.


Submitted by sun12345

Makes 5 servings



Bright and fresh, this sauce is also fantastic over broiled salmon or scrambled eggs. Read More http://www.epicurious.com/recipes/food/views/Salsa-Verde-107883#ixzz24ENgBv8V

Recipe Ingredients for Salsa Verde

2 pepper Anaheim chilies
1/2 pound tomatillos,
1 1/2 cups Cooking Stock
2 green onions, chopped
1 Peppers, Jalapeno
2 garlic cloves
1/4 cup fresh cilantro leaves
1 tablespoon soy milk

Recipe Directions for Salsa Verde

  1. Char Anaheim chilies directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag; let stand 10 minutes. Peel, seed, and chop chilies.

  2. Combine tomatillos, broth, green onions, serrano chili, and garlic in medium saucepan; bring to boil over medium-high heat. Reduce heat to medium-low; simmer until mixture is reduced to 1 2/3 cups, stirring occasionally, about 18 minutes. Transfer mixture to blender. Add Anaheim chilies, cilantro, and cream. Puree until smooth. Season salsa with salt and pepper. Add lime juice, if desired. (Can be made 1 day ahead. Transfer to small bowl; cover and chill. Rewarm before serving.)

  3. *Also known as California chilies; available at Latin American markets and many supermarkets.

  4. **Green tomato-like vegetables with paper-thin husks; available at Latin American markets and some supermarkets.

  5. Read More http://www.epicurious.com/recipes/food/views/Salsa-Verde-107883#ixzz24ENj16UK

Categories

Appetizers

Nutrition Facts
Serving Size 89.6g
Amount Per Serving
Calories
28
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
76mg
3%
Potassium
191mg
5%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.3g
5%
Sugars
3.2g
Protein
1.4g
Vitamin A 9% Vitamin C 14%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement