Salsa Verde Chicken Dinner Recipe

Looking for an easy Salsa Verde Chicken Dinner recipe? Learn how to make Salsa Verde Chicken Dinner using healthy ingredients.


Submitted by bkerr1040

Makes 4 servings



Chicken in Green Salsa Sauce w/ Pineapples

Recipe Ingredients for Salsa Verde Chicken Dinner

16 oz Chicken Breasts
1 tbsp Olive Oil
1/2 tsp Garlic Powder
1/4 tsp Salt
1/4 tsp Black Pepper
1/8 tsp Cayenne Pepper
1 cup Pineapple Chunks - Fresh
16 oz Salsa Verde
2 cups Brown Rice - Cooked
4 cups Salad
2 Avocados
2 tbsp Olive Oil
1 tbsp Balsamic Vinegar

Recipe Directions for Salsa Verde Chicken Dinner

  1. Brown Seasoned Chicken in 1TBSP Olive Oil

  2. Add Salsa and Pineapples

  3. Simmer on low for 15 Minutes.

  4. Chop some celery and green onions very fine and add the remaining olive oil and vinegar. Put the avocado in mixture and stir. Toss mixture with the salad greens.

  5. Plate with the brown rice and pour the salsa/pineapple sauce over the chicken and rice.

  6. Very spicey and sweet.

Categories

Main Dish

Nutrition Facts
Serving Size 614.5g
Amount Per Serving
Calories
882
Calories from Fat
327
% Daily Value*
Total Fat
36.3g
56%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
942mg
39%
Potassium
1308mg
37%
Total Carbohydrates
95.8g
32%
Dietary Fiber
11.0g
44%
Sugars
6.3g
Protein
45.4g
Vitamin A 47% Vitamin C 127%
Calcium 10% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in manganese
  • High in vitamin C
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