Salsa Soup Recipe

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Looking for an easy Salsa Soup recipe? Learn how to make Salsa Soup using healthy ingredients.


Submitted by conchie

Makes 2 servings



how to use up left over salsa... any kind will do

Recipe Ingredients for Salsa Soup

1/3 cup pinto beans
1/3 cup black beans
1 cup tomato sauce
3/4 cup PC Salsa- Hot
1 cup penne

Recipe Directions for Salsa Soup

soak beans over night, and then simmer until tender. Transfer with tomato sauce to blender and blend until creamy. return to pot and add salsa, sauteed onions and maybe a little water to loosen it up. Serve warm... with chives or sour cream
Categories

Soup

Nutrition Facts
Serving Size 319.5g
Amount Per Serving
Calories
432
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1129mg
47%
Potassium
1339mg
38%
Total Carbohydrates
85.2g
28%
Dietary Fiber
13.2g
53%
Sugars
10.6g
Protein
21.9g
Vitamin A 9% Vitamin C 24%
Calcium 16% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in thiamin
  •   Bad points
  • High in sodium
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