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Salsa Soup Recipe

Looking for an easy salsa soup recipe? Learn how to make salsa soup using healthy ingredients.


Submitted by lubyshell

Makes 8 servings



tangy soup that is good hot or cold

Recipe Ingredients for salsa soup

16 ounces fat free refried beans
15 1/2 ounces fat free chicken broth
15 1/2 ounces black beans
16 ounces salsa

Recipe Directions for salsa soup

mix everything together and simmer
Categories

Soup

Nutrition Facts
Serving Size 223.3g
Amount Per Serving
Calories
257
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
783mg
33%
Potassium
1030mg
29%
Total Carbohydrates
46.2g
15%
Dietary Fiber
12.0g
48%
Sugars
3.5g
Protein
16.5g
Vitamin A 3% Vitamin C 2%
Calcium 10% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in thiamin
  •   Bad points
  • High in sodium
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