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Salsa Scramble with Chicken Recipe

Looking for an easy Salsa scramble with chicken recipe? Learn how to make Salsa scramble with chicken using healthy ingredients.


Submitted by renigirl

Makes 1 serving



I like to use this quick breakfast as a way to use up the last of some pre-cooked chicken.

Recipe Ingredients for Salsa scramble with chicken

2 large eggs
4 T. salsa
1 c. cooked chicken
2 slices reduced-fat American cheese

Recipe Directions for Salsa scramble with chicken

Scramble eggs; add salsa and mix well. Pour egg mixture into pre-heated pan on medium heat. Layer cheese, chicken and cheese on one side of the egg mixture. Cook and fold as a normal omelet or scramble everything together, depending on your taste.
Categories

Breakfast

Nutrition Facts
Serving Size 346.0g
Amount Per Serving
Calories
510
Calories from Fat
224
% Daily Value*
Total Fat
24.9g
38%
Saturated Fat
10.6g
53%
Trans Fat
0.0g
Cholesterol
564mg
188%
Sodium
1144mg
48%
Potassium
708mg
20%
Total Carbohydrates
8.1g
3%
Dietary Fiber
1.0g
4%
Sugars
5.8g
Protein
61.9g
Vitamin A 20% Vitamin C 2%
Calcium 33% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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