Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Salsa Recipe

Looking for an easy Salsa recipe? Learn how to make Salsa using healthy ingredients.


Submitted by croby93

Makes 32 servings



Salsa is a common uncooked condiment aside a mexican dish.

Recipe Ingredients for Salsa

1/2 cup cilantro
1 clove garlic clove
1 medium onion
1 tbsp green chiles
1 cup+cherry+tomatoes whole tomatoes
1 fresh medium tomato
1 teaspoon vinegar
1/2 teaspoon salt
1/2 teaspoon sugar

Recipe Directions for Salsa

Chop or process all to desired consistency.
Categories

Quick

Nutrition Facts
Serving Size 13.5g
Amount Per Serving
Calories
4
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
27mg
1%
Total Carbohydrates
0.8g
0%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
0.1g
Vitamin A 2% Vitamin C 3%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in niacin
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement