Salsa Recipe

Looking for an easy Salsa recipe? Learn how to make Salsa using healthy ingredients.


Submitted by kaiahzmahm

Makes 15 servings



Salsa. This should make about 15 1/4 cup servings.

Recipe Ingredients for Salsa

28 ounces tomatoes, diced
1/2 cup cilantro
5 peppers jalapenos
2 tablespoons garlic
1 medium onion
1/2 tsp salt

Recipe Directions for Salsa

Food process together. Add more or less to taste.
Categories

Side Dish

Nutrition Facts
Serving Size 66.8g
Amount Per Serving
Calories
16
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
81mg
3%
Potassium
153mg
4%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.9g
4%
Sugars
1.8g
Protein
0.6g
Vitamin A 10% Vitamin C 16%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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