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Salsa! Recipe

Looking for an easy Salsa! recipe? Learn how to make Salsa! using healthy ingredients.


Submitted by sonicsarah

Makes 8 servings



A super quick and easy, fresh tasting salsa recipe!

Recipe Ingredients for Salsa!

29 oz diced tomatoes
1 small onion, diced
1/4 c green chiles, diced
2 tsp salt
1/2 tsp black pepper
1/4 tsp cumin
1/2 tsp dried cilantro

Recipe Directions for Salsa!

Place all in a blender. Pulse on low a few times.
Categories

Appetizers, Super Bowl, Chill, Vegetarian

Nutrition Facts
Serving Size 120.7g
Amount Per Serving
Calories
24
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
615mg
26%
Potassium
260mg
7%
Total Carbohydrates
5.2g
2%
Dietary Fiber
1.7g
7%
Sugars
3.1g
Protein
1.0g
Vitamin A 17% Vitamin C 23%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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