Salsa Recipe

Looking for an easy Salsa recipe? Learn how to make Salsa using healthy ingredients.


Submitted by soli_hai

Makes 6 servings



homemade salsa. one serving is about 1/2 c

Recipe Ingredients for Salsa

2 serrano peppers
4 t cilantro
1/2 bell pepper
1/2 large onion
2 T lime juice
1 clove garlic
1/2 t cayenne pepper
1/2 t ground pepper
397 g

Recipe Directions for Salsa

  1. Wash veggies

  2. Throw serrano, cilantro, bell pepper, onion, lime juice, garlic and peppers into food processor and pulse until blended.

  3. Add tomato and pulse until fully blended.

  4. Refrigerate overnight for flavors to blend.

Categories

Tomatoes, Vegetables, Appetizers, First Course, Salads, Side Dish, Snacks, Mexican, Cocktail Party, Fourth of July, Super Bowl, Advance, Chill, No Cook, Quick, Vegetarian, Gluten-Free, Kosher

Nutrition Facts
Serving Size 96.8g
Amount Per Serving
Calories
30
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
132mg
5%
Potassium
60mg
2%
Total Carbohydrates
6.9g
2%
Dietary Fiber
1.8g
7%
Sugars
4.1g
Protein
1.0g
Vitamin A 23% Vitamin C 39%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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