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Salsa Recipe

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Looking for an easy salsa recipe? Learn how to make salsa using healthy ingredients.


Submitted by mcnlloyd

Makes 2 servings



salsa, side dish with grilled steak

Recipe Ingredients for salsa

75 g tomato
50 g red onion
10 g garlic

Recipe Directions for salsa

chop all ingredients and put in food processor.
Categories

Side Dish

Nutrition Facts
Serving Size 67.5g
Amount Per Serving
Calories
24
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
145mg
4%
Total Carbohydrates
5.4g
2%
Dietary Fiber
0.9g
4%
Sugars
2.0g
Protein
0.9g
Vitamin A 6% Vitamin C 14%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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