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Salsa Pork Chops Recipe

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Looking for an easy Salsa pork chops recipe? Learn how to make Salsa pork chops using healthy ingredients.


Submitted by awlburns

Makes 4 servings



Slow cooked pork chops great by themselves or as burrito stuffing.

Recipe Ingredients for Salsa pork chops

2 pork chops
2 cups water
1 cup brown rice, uncooked, long grain
1 1/2 cups salsa

Recipe Directions for Salsa pork chops

Put rice and water in bottom of crock pot. Lay pork chops, frozen or thawed on top, Dump salsa over it all and cook on high for 3-4 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 303.5g
Amount Per Serving
Calories
326
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
619mg
26%
Potassium
556mg
16%
Total Carbohydrates
42.3g
14%
Dietary Fiber
3.2g
13%
Sugars
3.0g
Protein
14.1g
Vitamin A 6% Vitamin C 4%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
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