Salsa Pasta with Spinach and Peppers Recipe

Looking for an easy salsa pasta with spinach and peppers recipe? Learn how to make salsa pasta with spinach and peppers using healthy ingredients.


Submitted by tlmccarthy

Makes 1 serving



Quick and easy lunch or dinner for one - easy to multiply for more servings

Recipe Ingredients for salsa pasta with spinach and peppers

2 tbsp Salsa
1 serving bell-view banana pepper rings
2 cup Spinach
3 tsp 100% Pure Canola Oil
0.5 cup elbow shaped Macaroni, Whole-wheat, Cooked

Recipe Directions for salsa pasta with spinach and peppers

Cook pasta and drain. Meanwhile put oil in pan and heat. Add veges and salsa and cook till spinach wilts. Combine all ingredients and stir well.
Categories

Pasta, Vegetables, Main Dish

Nutrition Facts
Serving Size 201.4g
Amount Per Serving
Calories
231
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Sodium
584mg
24%
Potassium
366mg
10%
Total Carbohydrates
22.8g
8%
Dietary Fiber
3.3g
13%
Sugars
0.8g
Protein
5.4g
Vitamin A 115% Vitamin C 28%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in manganese
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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