Salsa Con Machaca Recipe

Looking for an easy Salsa con Machaca recipe? Learn how to make Salsa con Machaca using healthy ingredients.


Submitted by rosyurias

Makes 4 servings



para revolver con huevo o sola con huevo 1 racion sola 2 raciones

Recipe Ingredients for Salsa con Machaca

100 g beef,dried meet
300 g tomato
50 g onion
1 cup water

Recipe Directions for Salsa con Machaca

  1. moler jitomate y cebolla

  2. agregar machaca

  3. dejar hervir, agregar picante

Categories

Breakfast

Nutrition Facts
Serving Size 171.8g
Amount Per Serving
Calories
65
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
22mg
1%
Potassium
297mg
8%
Total Carbohydrates
4.1g
1%
Dietary Fiber
1.1g
4%
Sugars
2.5g
Protein
8.3g
Vitamin A 12% Vitamin C 17%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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