Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Salsa Chicken Soup Recipe

Looking for an easy salsa chicken soup recipe? Learn how to make salsa chicken soup using healthy ingredients.


Submitted by lizzzy868

Makes 7 servings



a high protein soup that adds some spice -- creates six cups, one cup per serving. i recommend using green salsa

Recipe Ingredients for salsa chicken soup

2 garlic cloves
1/2 onion
16 ounce of salsa
4 cans chicken broth
6 ounce chicken

Recipe Directions for salsa chicken soup

  1. use pam spray and saute the onion and garlic in a pan

  2. grill or pan sear chicken

  3. shred chicken into pieces

  4. add all ingredients into pot and let cook for 10-15 minutes.

Categories

Soup, Mexican, Saute

Nutrition Facts
Serving Size 436.7g
Amount Per Serving
Calories
113
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
1482mg
62%
Potassium
544mg
16%
Total Carbohydrates
6.3g
2%
Dietary Fiber
1.1g
4%
Sugars
3.3g
Protein
15.0g
Vitamin A 4% Vitamin C 3%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement