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Salsa Chicken Recipe

Looking for an easy Salsa Chicken recipe? Learn how to make Salsa Chicken using healthy ingredients.


Submitted by kerri_miralles

Makes 2 servings



grilled chicken with salsa seasoning

Recipe Ingredients for Salsa Chicken

1 chicken breast
1 onion
1 green pepper
1/2 cup salsa
1 garlic clove

Recipe Directions for Salsa Chicken

Grill 1 chicken breast in a skillet with olive oil. Chop 1 onion and one green pepper, and saute in a separate skillet. Once chicken is finished, combined onion, pepper, garlic (chopped) and 1/2 cup of salsa. Heat in skillet for 10 minutes. Serves 2.
Categories

Main Dish

Nutrition Facts
Serving Size 267.0g
Amount Per Serving
Calories
197
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
349mg
15%
Potassium
548mg
16%
Total Carbohydrates
12.8g
4%
Dietary Fiber
2.8g
11%
Sugars
6.4g
Protein
28.6g
Vitamin A 13% Vitamin C 101%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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